ABOUT

Deep River Fitness was started with holistic fitness and wellness in mind. A small group of passionate athletes with a desire to spread their knowledge of agility, nutrition, CrossFit, and sports came together to form a gym that would welcome people of all fitness levels and help them reach their goals. From those just starting out on their fitness journeys to high school athletes striving for NCAA stardom, Deep River Fitness is a gym for everyone.

We want Deep River Fit to be that third place, where you get something more out of it than you would at home or work. This is a place where you fill your cup up.
— James Lancaster, owner
 

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